
​
Some of you may be thinking, "I'm better off just parenting on my own". If it is safe for your child to be with your co-spouse, you're wrong. According to research, children are better adjusted in several different domains when their parents have joint custody, compared to sole-custody. They are better adjusted in their relationships, self-esteem, emotions, and display less conflict. Therefore it is crucial to try to co-parent, for your child's well-being (3).
​
​
Divorce can bring on immense amounts of stress and problem behaviors in children. Here are a few tips to help alleviate this time for your child and become the best co-parent you can be.



Be aCtive in your child's life
With all of the transitions and emotions that come with divorce, it is easy to lose focus on your child's emotional well-being.
-
Actively talk to your child when they come home from school or your co-parent's house
​​
-
Keep tabs on where your child is while you are at work
​​
-
Make them feel special and loved through caring words an actions

Little things go a long way. Making your child feel loved if one of the most important things to do during a divorce. They might feel like they are losing part of their family, so it is vital that they do not feel like they are losing a parent.